Bernd Becke 1656m row
1,656
Meters
15:13.2
Time
4:35.7
Pace
90
Calories
98
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 103 |
February 12, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.2 | 1,656 | 4:35.7 | 17 | 354 | 90 | 28 | 98 |
| 3:53.8 | 400 | 4:52.2 | 14 | 338 | 22 | 29 | 98 |
| 3:37.1 | 800 | 4:31.3 | 18 | 364 | 22 | 29 | 106 |
| 3:36.2 | 1,200 | 4:30.2 | 18 | 366 | 22 | 29 | 96 |
| 3:35.8 | 1,600 | 4:29.7 | 18 | 350 | 21 | 28 | 97 |
| 0:30.3 | 1,656 | 4:30.5 | 18 | 356 | 3 | 28 | 97 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.