Bernd Becke 1:00:20 row
6,348
Meters
1:00:20.1
Time
4:45.1
Pace
354
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 29 |
| Stroke Count | 1760 |
| Drag Factor | 102 |
February 10, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:20.1 | 6,348 | 4:45.1 | 15 | 351 | 354 | 29 |
| 5:00.0 | 489 | 5:06.7 | 12 | 341 | 28 | 29 |
| 10:00.0 | 509 | 4:54.6 | 14 | 347 | 29 | 30 |
| 15:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 29 |
| 20:00.0 | 524 | 4:46.2 | 15 | 351 | 29 | 29 |
| 25:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 29 |
| 30:00.0 | 528 | 4:44.0 | 15 | 352 | 30 | 29 |
| 35:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 29 |
| 40:00.0 | 536 | 4:39.8 | 16 | 354 | 30 | 29 |
| 45:00.0 | 546 | 4:34.7 | 17 | 358 | 30 | 29 |
| 50:00.0 | 546 | 4:34.7 | 17 | 358 | 30 | 29 |
| 55:00.0 | 535 | 4:40.3 | 16 | 354 | 29 | 29 |
| 1:00:00.0 | 536 | 4:39.8 | 16 | 354 | 30 | 29 |
| 1:00:20.1 | 35 | 4:47.1 | 15 | 350 | 2 | 22 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.