Bernd Becke 2271m row
2,271
Meters
21:13.4
Time
4:40.3
Pace
125
Calories
134
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 104 |
February 09, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.4 | 2,271 | 4:40.3 | 16 | 354 | 125 | 29 | 134 |
| 4:53.2 | 500 | 4:53.2 | 14 | 347 | 28 | 29 | |
| 4:43.3 | 1,000 | 4:43.3 | 15 | 352 | 28 | 29 | 101 |
| 4:38.4 | 1,500 | 4:38.4 | 16 | 355 | 27 | 29 | 146 |
| 4:32.1 | 2,000 | 4:32.1 | 17 | 359 | 27 | 29 | 147 |
| 2:26.4 | 2,271 | 4:30.1 | 18 | 361 | 15 | 30 | 144 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.