Bernd Becke 33:24 row
3,523
Meters
33:24.9
Time
4:44.5
Pace
196
Calories
91
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 28 |
| Stroke Count | 962 |
| Drag Factor | 102 |
February 09, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:24.9 | 3,523 | 4:44.5 | 15 | 352 | 196 | 28 | 91 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 28 | 28 | 88 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 29 | 29 | 87 |
| 15:00.0 | 526 | 4:45.1 | 15 | 351 | 30 | 29 | 89 |
| 20:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 29 | 100 |
| 25:00.0 | 535 | 4:40.3 | 16 | 354 | 30 | 29 | 87 |
| 30:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 29 | 86 |
| 33:24.9 | 376 | 4:32.4 | 17 | 359 | 21 | 28 | 101 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.