Bernd Becke 57:05 row
5,627
Meters
57:05.2
Time
5:04.3
Pace
326
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 28 |
| Stroke Count | 1612 |
| Drag Factor | 102 |
February 09, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:05.2 | 5,627 | 5:04.3 | 12 | 342 | 326 | 28 |
| 5:00.0 | 474 | 5:16.4 | 11 | 338 | 28 | 28 |
| 10:00.0 | 473 | 5:17.1 | 11 | 337 | 28 | 29 |
| 15:00.0 | 485 | 5:09.2 | 12 | 340 | 28 | 28 |
| 20:00.0 | 488 | 5:07.3 | 12 | 341 | 29 | 28 |
| 25:00.0 | 495 | 5:03.0 | 13 | 343 | 28 | 28 |
| 30:00.0 | 496 | 5:02.4 | 13 | 343 | 29 | 28 |
| 35:00.0 | 494 | 5:03.6 | 13 | 343 | 29 | 29 |
| 40:00.0 | 504 | 4:57.6 | 13 | 345 | 28 | 28 |
| 45:00.0 | 491 | 5:05.4 | 12 | 342 | 29 | 28 |
| 50:00.0 | 519 | 4:49.0 | 14 | 349 | 29 | 29 |
| 55:00.0 | 508 | 4:55.2 | 14 | 346 | 29 | 28 |
| 57:05.2 | 203 | 5:08.3 | 12 | 341 | 12 | 27 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.