Bernd Becke 37:33 row
4,121
Meters
37:33.2
Time
4:33.3
Pace
224
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 28 |
| Stroke Count | 1073 |
| Drag Factor | 105 |
February 03, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:33.2 | 4,121 | 4:33.3 | 17 | 357 | 224 | 28 |
| 5:00.0 | 505 | 4:57.0 | 13 | 336 | 28 | 28 |
| 10:00.0 | 526 | 4:45.1 | 15 | 360 | 30 | 29 |
| 15:00.0 | 542 | 4:36.7 | 17 | 348 | 29 | 29 |
| 20:00.0 | 549 | 4:33.2 | 17 | 360 | 30 | 29 |
| 25:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 29 |
| 30:00.0 | 570 | 4:23.1 | 19 | 372 | 31 | 29 |
| 35:00.0 | 580 | 4:18.6 | 20 | 372 | 31 | 29 |
| 37:33.2 | 296 | 4:18.7 | 20 | 352 | 15 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.