Bernd Becke 1:45:13 row
12,254
Meters
1:45:13.0
Time
4:17.5
Pace
650
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 28 |
| Stroke Count | 3020 |
| Drag Factor | 106 |
January 29, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:13.0 | 12,254 | 4:17.5 | 20 | 370 | 650 | 28 |
| 10:00.0 | 1,049 | 4:45.9 | 15 | 348 | 58 | 28 |
| 20:00.0 | 1,107 | 4:31.0 | 18 | 360 | 60 | 29 |
| 30:00.0 | 1,124 | 4:26.9 | 18 | 366 | 61 | 29 |
| 40:00.0 | 1,147 | 4:21.5 | 20 | 366 | 61 | 29 |
| 50:00.0 | 1,168 | 4:16.8 | 21 | 372 | 62 | 29 |
| 1:00:00.0 | 1,221 | 4:05.7 | 24 | 384 | 64 | 28 |
| 1:10:00.0 | 1,194 | 4:11.2 | 22 | 372 | 62 | 28 |
| 1:20:00.0 | 1,191 | 4:11.8 | 22 | 378 | 63 | 29 |
| 1:30:00.0 | 1,199 | 4:10.2 | 22 | 378 | 63 | 29 |
| 1:40:00.0 | 1,211 | 4:07.7 | 23 | 378 | 63 | 29 |
| 1:45:13.0 | 642 | 4:03.7 | 24 | 379 | 33 | 24 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.