Bernd Becke 32:17 row
3,317
Meters
32:17.0
Time
4:51.9
Pace
187
Calories
147
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 29 |
| Stroke Count | 949 |
| Drag Factor | 102 |
January 23, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:17.0 | 3,317 | 4:51.9 | 14 | 347 | 187 | 29 | 147 |
| 5:00.0 | 488 | 5:07.3 | 12 | 336 | 28 | 29 | 147 |
| 10:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 30 | 147 |
| 15:00.0 | 534 | 4:40.8 | 16 | 360 | 30 | 30 | 149 |
| 20:00.0 | 522 | 4:47.3 | 15 | 348 | 29 | 30 | 148 |
| 25:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 30 | 148 |
| 30:00.0 | 507 | 4:55.8 | 14 | 348 | 29 | 29 | 146 |
| 32:17.0 | 234 | 4:52.7 | 14 | 341 | 13 | 28 | 148 |
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Workout Graph
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