Bernd Becke 52:40 row
5,588
Meters
52:40.3
Time
4:42.7
Pace
310
Calories
97
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 1510 |
| Drag Factor | 103 |
January 22, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:40.3 | 5,588 | 4:42.7 | 15 | 353 | 310 | 28 | 97 |
| 5:00.0 | 502 | 4:58.8 | 13 | 336 | 28 | 29 | 96 |
| 10:00.0 | 526 | 4:45.1 | 15 | 360 | 30 | 29 | 97 |
| 15:00.0 | 530 | 4:43.0 | 15 | 348 | 29 | 29 | 99 |
| 20:00.0 | 524 | 4:46.2 | 15 | 348 | 29 | 29 | 97 |
| 25:00.0 | 529 | 4:43.5 | 15 | 360 | 30 | 29 | 98 |
| 30:00.0 | 530 | 4:43.0 | 15 | 348 | 29 | 29 | 97 |
| 35:00.0 | 535 | 4:40.3 | 16 | 360 | 30 | 28 | 97 |
| 40:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 28 | 97 |
| 45:00.0 | 543 | 4:36.2 | 17 | 360 | 30 | 29 | 98 |
| 50:00.0 | 542 | 4:36.7 | 17 | 360 | 30 | 28 | 97 |
| 52:40.3 | 290 | 4:36.3 | 17 | 359 | 16 | 28 | 99 |
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Workout Graph
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