Bernd Becke 41:42 row
4,420
Meters
41:42.7
Time
4:43.1
Pace
245
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 105 |
January 19, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:42.7 | 4,420 | 4:43.1 | 15 | 352 | 245 | 28 |
| 5:00.0 | 501 | 4:59.4 | 13 | 336 | 28 | 29 |
| 10:00.0 | 525 | 4:45.7 | 15 | 360 | 30 | 29 |
| 15:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 29 |
| 20:00.0 | 532 | 4:41.9 | 16 | 360 | 30 | 29 |
| 25:00.0 | 534 | 4:40.8 | 16 | 348 | 29 | 29 |
| 30:00.0 | 538 | 4:38.8 | 16 | 360 | 30 | 29 |
| 35:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 29 |
| 40:00.0 | 526 | 4:45.1 | 15 | 360 | 30 | 29 |
| 41:42.7 | 189 | 4:31.6 | 17 | 350 | 10 | 28 |
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Workout Graph
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