Bernd Becke 28:35 row
3,013
Meters
28:35.1
Time
4:44.6
Pace
167
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 106 |
January 18, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.1 | 3,013 | 4:44.6 | 15 | 350 | 167 | 27 |
| 5:00.0 | 508 | 4:55.2 | 14 | 336 | 28 | 27 |
| 10:00.0 | 517 | 4:50.1 | 14 | 360 | 30 | 28 |
| 15:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 28 |
| 20:00.0 | 533 | 4:41.4 | 16 | 348 | 29 | 28 |
| 25:00.0 | 534 | 4:40.8 | 16 | 360 | 30 | 28 |
| 28:35.1 | 406 | 4:24.9 | 19 | 351 | 21 | 28 |
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Workout Graph
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