Bernd Becke 21:32 row
2,134
Meters
21:32.0
Time
5:02.7
Pace
123
Calories
142
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 103 |
January 12, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:32.0 | 2,134 | 5:02.7 | 13 | 342 | 123 | 27 | 142 |
| 5:00.0 | 459 | 5:26.7 | 10 | 324 | 27 | 28 | 143 |
| 10:00.0 | 507 | 4:55.8 | 14 | 348 | 29 | 28 | 140 |
| 15:00.0 | 504 | 4:57.6 | 13 | 348 | 29 | 28 | 141 |
| 20:00.0 | 508 | 4:55.2 | 14 | 348 | 29 | 28 | 143 |
| 21:32.0 | 157 | 4:52.9 | 14 | 352 | 9 | 27 | 143 |
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Workout Graph
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