Bernd Becke 2000m row
2,000
Meters
19:13.8
Time
4:48.4
Pace
112
Calories
92
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 104 |
January 10, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.8 | 2,000 | 4:48.4 | 15 | 349 | 112 | 28 | 92 |
| 3:56.9 | 400 | 4:56.1 | 13 | 334 | 22 | 28 | |
| 3:51.0 | 800 | 4:48.7 | 15 | 358 | 23 | 29 | 95 |
| 3:51.6 | 1,200 | 4:49.5 | 14 | 341 | 22 | 28 | 91 |
| 3:47.2 | 1,600 | 4:44.0 | 15 | 348 | 22 | 28 | 92 |
| 3:47.2 | 2,000 | 4:44.0 | 15 | 364 | 23 | 28 | 91 |
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Workout Graph
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