Bernd Becke 33:10 row
4,422
Meters
33:10.4
Time
3:45.0
Pace
225
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 29 |
| Stroke Count | 971 |
| Drag Factor | 108 |
January 09, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.4 | 4,422 | 3:45.0 | 31 | 406 | 225 | 29 |
| 5:00.0 | 577 | 4:19.9 | 20 | 360 | 30 | 28 |
| 10:00.0 | 655 | 3:49.0 | 29 | 408 | 34 | 29 |
| 15:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 30 |
| 20:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 29 |
| 25:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 30 |
| 30:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 30 |
| 33:10.4 | 437 | 3:37.8 | 34 | 415 | 22 | 29 |
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Workout Graph
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