Bernd Becke 2876m row
2,876
Meters
27:28.2
Time
4:46.5
Pace
160
Calories
103
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 27 |
| Stroke Count | 752 |
| Drag Factor | 105 |
January 07, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:28.2 | 2,876 | 4:46.5 | 15 | 349 | 160 | 27 | 103 |
| 5:51.8 | 600 | 4:53.1 | 14 | 337 | 33 | 28 | 127 |
| 5:42.6 | 1,200 | 4:45.5 | 15 | 357 | 34 | 28 | 98 |
| 5:37.5 | 1,800 | 4:41.2 | 16 | 352 | 33 | 28 | 97 |
| 5:48.5 | 2,400 | 4:50.4 | 14 | 340 | 33 | 26 | 98 |
| 4:27.8 | 2,876 | 4:41.3 | 16 | 362 | 27 | 28 | 97 |
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Workout Graph
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