Bernd Becke 36:00 row
4,168
Meters
36:00.7
Time
4:19.2
Pace
221
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Stroke Count | 988 |
| Drag Factor | 110 |
December 14, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.7 | 4,168 | 4:19.2 | 20 | 368 | 221 | 27 |
| 5:00.0 | 538 | 4:38.8 | 16 | 348 | 29 | 27 |
| 10:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 27 |
| 15:00.0 | 574 | 4:21.3 | 20 | 372 | 31 | 28 |
| 20:00.0 | 585 | 4:16.4 | 21 | 372 | 31 | 28 |
| 25:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 28 |
| 30:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 28 |
| 35:00.0 | 604 | 4:08.3 | 23 | 384 | 32 | 28 |
| 36:00.7 | 122 | 4:08.7 | 23 | 355 | 6 | 25 |
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Workout Graph
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