Bernd Becke 2000m row
2,000
Meters
18:25.9
Time
4:36.4
Pace
109
Calories
130
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 107 |
December 09, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:25.9 | 2,000 | 4:36.4 | 17 | 354 | 109 | 26 | 130 |
| 3:45.5 | 400 | 4:41.8 | 16 | 351 | 22 | 27 | 137 |
| 3:42.7 | 800 | 4:38.3 | 16 | 355 | 22 | 27 | 135 |
| 3:41.6 | 1,200 | 4:37.0 | 16 | 357 | 22 | 27 | 126 |
| 3:39.4 | 1,600 | 4:34.2 | 17 | 344 | 21 | 27 | 122 |
| 3:36.6 | 2,000 | 4:30.7 | 18 | 365 | 22 | 27 |
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Workout Graph
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