Bernd Becke 2000m row
2,000
Meters
19:03.3
Time
4:45.8
Pace
111
Calories
105
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 105 |
December 06, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:03.3 | 2,000 | 4:45.8 | 15 | 349 | 111 | 27 | 105 |
| 4:00.7 | 400 | 5:00.8 | 13 | 329 | 22 | 27 | 104 |
| 3:47.9 | 800 | 4:44.8 | 15 | 363 | 23 | 28 | 108 |
| 3:48.8 | 1,200 | 4:46.0 | 15 | 346 | 22 | 28 | 106 |
| 3:44.3 | 1,600 | 4:40.3 | 16 | 353 | 22 | 28 | 105 |
| 3:41.6 | 2,000 | 4:37.0 | 16 | 357 | 22 | 28 | 104 |
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Workout Graph
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