Bernd Becke 2000m row
2,000
Meters
17:20.1
Time
4:20.0
Pace
106
Calories
99
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 28 |
| Stroke Count | 496 |
| Drag Factor | 112 |
November 22, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:20.1 | 2,000 | 4:20.0 | 20 | 366 | 106 | 28 | 99 |
| 3:34.8 | 400 | 4:28.5 | 18 | 351 | 21 | 29 | 97 |
| 3:27.2 | 800 | 4:19.0 | 20 | 364 | 21 | 29 | 99 |
| 3:27.3 | 1,200 | 4:19.1 | 20 | 382 | 22 | 29 | 101 |
| 3:26.5 | 1,600 | 4:18.1 | 20 | 366 | 21 | 28 | 100 |
| 3:24.3 | 2,000 | 4:15.3 | 21 | 370 | 21 | 28 | 98 |
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Workout Graph
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