Bernd Becke 1000m row
1,000
Meters
8:25.8
Time
4:12.9
Pace
52
Calories
97
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 108 |
November 19, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.8 | 1,000 | 4:12.9 | 22 | 370 | 52 | 27 | 97 |
| 1:46.3 | 200 | 4:25.7 | 19 | 338 | 10 | 27 | 97 |
| 1:40.5 | 400 | 4:11.2 | 22 | 394 | 11 | 28 | 97 |
| 1:40.6 | 600 | 4:11.5 | 22 | 357 | 10 | 26 | 97 |
| 1:39.4 | 800 | 4:08.5 | 23 | 398 | 11 | 28 | 98 |
| 1:39.0 | 1,000 | 4:07.5 | 23 | 363 | 10 | 27 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.