Bernd Becke 2000m row
2,000
Meters
16:28.9
Time
4:07.2
Pace
104
Calories
121
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 112 |
November 05, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:28.9 | 2,000 | 4:07.2 | 23 | 378 | 104 | 27 | 121 |
| 3:26.0 | 400 | 4:17.5 | 20 | 366 | 21 | 28 | 139 |
| 3:21.2 | 800 | 4:11.5 | 22 | 375 | 21 | 27 | 131 |
| 3:20.4 | 1,200 | 4:10.5 | 22 | 377 | 21 | 27 | 139 |
| 3:10.7 | 1,600 | 3:58.3 | 26 | 377 | 20 | 28 | 99 |
| 3:10.6 | 2,000 | 3:58.2 | 26 | 396 | 21 | 28 | 99 |
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Workout Graph
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