Bernd Becke 1000m row
1,000
Meters
7:42.7
Time
3:51.3
Pace
51
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 110 |
October 29, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.7 | 1,000 | 3:51.3 | 28 | 396 | 51 | 27 |
| 1:38.7 | 200 | 4:06.7 | 23 | 364 | 10 | 28 |
| 1:34.0 | 400 | 3:55.0 | 27 | 421 | 11 | 27 |
| 1:31.8 | 600 | 3:49.5 | 29 | 392 | 10 | 27 |
| 1:31.0 | 800 | 3:47.5 | 30 | 395 | 10 | 28 |
| 1:27.1 | 1,000 | 3:37.7 | 34 | 413 | 10 | 28 |
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Workout Graph
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