Bernd Becke 1:05:08 row
7,584
Meters
1:05:08.3
Time
4:17.6
Pace
403
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 27 |
| Stroke Count | 1839 |
| Drag Factor | 110 |
October 08, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:08.3 | 7,584 | 4:17.6 | 20 | 371 | 403 | 27 |
| 10:00.0 | 1,105 | 4:31.4 | 17 | 360 | 60 | 28 |
| 20:00.0 | 1,160 | 4:18.6 | 20 | 372 | 62 | 28 |
| 30:00.0 | 1,155 | 4:19.7 | 20 | 366 | 61 | 28 |
| 40:00.0 | 1,168 | 4:16.8 | 21 | 372 | 62 | 28 |
| 50:00.0 | 1,185 | 4:13.1 | 22 | 378 | 63 | 28 |
| 1:00:00.0 | 1,195 | 4:11.0 | 22 | 372 | 62 | 29 |
| 1:05:08.3 | 617 | 4:09.8 | 22 | 385 | 33 | 19 |
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Workout Graph
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