Bernd Becke 1000m row
1,000
Meters
7:33.8
Time
3:46.9
Pace
51
Calories
131
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 113 |
September 27, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.8 | 1,000 | 3:46.9 | 30 | 404 | 51 | 27 | 131 |
| 1:34.6 | 200 | 3:56.5 | 26 | 380 | 10 | 28 | 96 |
| 1:30.2 | 400 | 3:45.5 | 31 | 399 | 10 | 28 | 141 |
| 1:29.0 | 600 | 3:42.5 | 32 | 444 | 11 | 28 | 142 |
| 1:29.7 | 800 | 3:44.2 | 31 | 401 | 10 | 28 | 140 |
| 1:30.3 | 1,000 | 3:45.7 | 30 | 398 | 10 | 27 | 140 |
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Workout Graph
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