Bernd Becke 2000m row
2,000
Meters
16:37.7
Time
4:09.4
Pace
105
Calories
97
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 112 |
September 09, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:37.7 | 2,000 | 4:09.4 | 23 | 378 | 105 | 26 | 97 |
| 3:30.7 | 400 | 4:23.3 | 19 | 358 | 21 | 26 | 97 |
| 3:23.8 | 800 | 4:14.7 | 21 | 388 | 22 | 27 | 99 |
| 3:19.5 | 1,200 | 4:09.3 | 23 | 360 | 20 | 27 | 97 |
| 3:13.7 | 1,600 | 4:02.1 | 25 | 390 | 21 | 27 | 97 |
| 3:10.0 | 2,000 | 3:57.5 | 26 | 397 | 21 | 27 | 96 |
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Workout Graph
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