Bernd Becke 1:18:42 row
10,122
Meters
1:18:42.7
Time
3:53.2
Pace
519
Calories
153
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 2168 |
| Drag Factor | 113 |
September 07, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:42.7 | 10,122 | 3:53.2 | 28 | 395 | 519 | 27 | 153 |
| 10:00.0 | 1,212 | 4:07.5 | 23 | 378 | 63 | 27 | |
| 20:00.0 | 1,257 | 3:58.6 | 26 | 390 | 65 | 27 | |
| 30:00.0 | 1,273 | 3:55.6 | 27 | 390 | 65 | 27 | 164 |
| 40:00.0 | 1,268 | 3:56.5 | 26 | 396 | 66 | 27 | 164 |
| 50:00.0 | 1,297 | 3:51.3 | 28 | 396 | 66 | 28 | 168 |
| 1:00:00.0 | 1,301 | 3:50.5 | 29 | 396 | 66 | 28 | 167 |
| 1:10:00.0 | 1,326 | 3:46.2 | 30 | 408 | 68 | 28 | 85 |
| 1:18:42.7 | 1,187 | 3:40.1 | 33 | 413 | 60 | 28 | 175 |
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Workout Graph
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