Bernd Becke 2000m row
2,000
Meters
16:12.5
Time
4:03.1
Pace
103
Calories
99
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 111 |
August 26, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:12.5 | 2,000 | 4:03.1 | 24 | 381 | 103 | 26 | 99 |
| 3:25.4 | 400 | 4:16.7 | 21 | 368 | 21 | 27 | 98 |
| 3:11.8 | 800 | 3:59.7 | 25 | 394 | 21 | 27 | 98 |
| 3:06.8 | 1,200 | 3:53.5 | 27 | 385 | 20 | 27 | 103 |
| 3:07.5 | 1,600 | 3:54.3 | 27 | 403 | 21 | 27 | 99 |
| 3:20.9 | 2,000 | 4:11.1 | 22 | 358 | 20 | 25 | 101 |
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Workout Graph
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