Bernd Becke 1000m row
1,000
Meters
7:20.1
Time
3:40.0
Pace
51
Calories
98
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 113 |
August 23, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.1 | 1,000 | 3:40.0 | 33 | 417 | 51 | 27 | 98 |
| 1:31.6 | 200 | 3:49.0 | 29 | 393 | 10 | 28 | 99 |
| 1:27.5 | 400 | 3:38.7 | 33 | 411 | 10 | 27 | 98 |
| 1:27.1 | 600 | 3:37.7 | 34 | 413 | 10 | 28 | 98 |
| 1:26.8 | 800 | 3:37.0 | 34 | 414 | 10 | 28 | 98 |
| 1:27.1 | 1,000 | 3:37.7 | 34 | 454 | 11 | 28 | 97 |
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Workout Graph
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