Bernd Becke 957m row
957
Meters
7:14.7
Time
3:47.1
Pace
47
Calories
104
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 112 |
August 06, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:14.7 | 957 | 3:47.1 | 30 | 389 | 47 | 27 | 104 |
| 1:35.0 | 200 | 3:57.5 | 26 | 378 | 10 | 28 | |
| 1:31.1 | 400 | 3:47.7 | 30 | 395 | 10 | 28 | 103 |
| 1:30.9 | 600 | 3:47.2 | 30 | 396 | 10 | 28 | 107 |
| 1:29.5 | 800 | 3:43.7 | 31 | 402 | 10 | 28 | 102 |
| 1:08.1 | 957 | 3:36.8 | 34 | 370 | 7 | 27 |
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Workout Graph
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