Bernd Becke 1:18:01 row
10,178
Meters
1:18:01.1
Time
3:49.9
Pace
511
Calories
88
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 2162 |
| Drag Factor | 224 |
July 27, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:01.1 | 10,178 | 3:49.9 | 29 | 392 | 511 | 27 | 88 |
| 10:00.0 | 1,225 | 4:04.8 | 24 | 378 | 63 | 27 | 120 |
| 20:00.0 | 1,255 | 3:59.0 | 26 | 384 | 64 | 28 | 49 |
| 30:00.0 | 1,268 | 3:56.5 | 26 | 384 | 64 | 28 | |
| 40:00.0 | 1,280 | 3:54.3 | 27 | 384 | 64 | 28 | 99 |
| 50:00.0 | 1,298 | 3:51.1 | 28 | 390 | 65 | 27 | 100 |
| 1:00:00.0 | 1,322 | 3:46.9 | 30 | 396 | 66 | 27 | 100 |
| 1:10:00.0 | 1,373 | 3:38.4 | 34 | 408 | 68 | 28 | 100 |
| 1:18:01.1 | 1,158 | 3:27.7 | 39 | 426 | 57 | 28 | 51 |
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Workout Graph
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