Bernd Becke 12:25 row
1,624
Meters
12:25.6
Time
3:49.5
Pace
82
Calories
105
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 111 |
July 22, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:25.6 | 1,624 | 3:49.5 | 29 | 395 | 82 | 27 | 105 |
| 5:00.0 | 608 | 4:06.7 | 23 | 372 | 31 | 27 | |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 27 | 102 |
| 12:25.6 | 339 | 3:34.7 | 35 | 420 | 17 | 27 | 109 |
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