Bernd Becke 745m row
745
Meters
6:12.1
Time
4:09.7
Pace
37
Calories
121
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 113 |
July 20, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:12.1 | 745 | 4:09.7 | 22 | 357 | 37 | 27 | 121 |
| 1:42.7 | 200 | 4:16.7 | 21 | 350 | 10 | 27 | 104 |
| 1:39.8 | 400 | 4:09.5 | 23 | 360 | 10 | 28 | 128 |
| 1:38.6 | 600 | 4:06.5 | 23 | 365 | 10 | 28 | 127 |
| 1:10.9 | 745 | 4:04.4 | 24 | 355 | 7 | 28 | 128 |
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Workout Graph
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