Bernd Becke 518m row
518
Meters
3:42.8
Time
3:35.0
Pace
25
Calories
108
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 122 |
June 29, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.8 | 518 | 3:35.0 | 35 | 403 | 25 | 27 | 108 |
| 1:28.3 | 200 | 3:40.7 | 33 | 407 | 10 | 27 | 104 |
| 1:24.6 | 400 | 3:31.5 | 37 | 425 | 10 | 27 | 109 |
| 0:49.8 | 518 | 3:31.0 | 37 | 361 | 5 | 27 | 111 |
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Workout Graph
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