Bernd Becke 33:41 row
4,144
Meters
33:41.5
Time
4:03.9
Pace
212
Calories
107
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 920 |
| Drag Factor | 122 |
June 03, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:41.5 | 4,144 | 4:03.9 | 24 | 377 | 212 | 27 | 107 |
| 5:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 27 | 109 |
| 10:00.0 | 608 | 4:06.7 | 23 | 372 | 31 | 28 | |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 27 | 112 |
| 20:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 27 | |
| 25:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 27 | 103 |
| 30:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 27 | |
| 33:41.5 | 458 | 4:01.8 | 25 | 373 | 23 | 27 | 107 |
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Workout Graph
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