Bernd Becke 1:03:34 row
8,143
Meters
1:03:34.1
Time
3:54.1
Pace
411
Calories
142
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 28 |
| Stroke Count | 1793 |
| Drag Factor | 122 |
May 28, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:34.1 | 8,143 | 3:54.1 | 27 | 387 | 411 | 28 | 142 |
| 5:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 28 | |
| 10:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 28 | 141 |
| 15:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 29 | 144 |
| 20:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 29 | 148 |
| 25:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 29 | |
| 30:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 28 | |
| 35:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 28 | |
| 40:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 28 | 140 |
| 45:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 28 | 142 |
| 50:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 28 | 141 |
| 55:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 28 | 139 |
| 1:00:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 28 | 144 |
| 1:03:34.1 | 466 | 3:49.7 | 29 | 386 | 23 | 28 | 144 |
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Workout Graph
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