Bernd Becke 49:43 row
6,125
Meters
49:43.0
Time
4:03.5
Pace
313
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 121 |
May 19, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:43.0 | 6,125 | 4:03.5 | 24 | 377 | 313 | 26 |
| 5:00.0 | 569 | 4:23.6 | 19 | 360 | 30 | 26 |
| 10:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 27 |
| 15:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 27 |
| 20:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 27 |
| 25:00.0 | 606 | 4:07.5 | 23 | 372 | 31 | 27 |
| 30:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 27 |
| 35:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 26 |
| 40:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 26 |
| 45:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 27 |
| 49:43.0 | 617 | 3:49.3 | 29 | 394 | 31 | 26 |
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Workout Graph
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