Bernd Becke 1000m row
1,000
Meters
8:18.5
Time
4:09.2
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 121 |
May 18, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.5 | 1,000 | 4:09.2 | 23 | 361 | 50 | 26 |
| 1:47.3 | 200 | 4:28.2 | 18 | 335 | 10 | 27 |
| 1:37.9 | 400 | 4:04.7 | 24 | 367 | 10 | 26 |
| 1:38.3 | 600 | 4:05.7 | 24 | 366 | 10 | 27 |
| 1:38.1 | 800 | 4:05.2 | 24 | 366 | 10 | 27 |
| 1:36.9 | 1,000 | 4:02.2 | 25 | 371 | 10 | 27 |
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Workout Graph
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