Bernd Becke 3284m row
3,284
Meters
27:11.8
Time
4:08.4
Pace
169
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 27 |
| Stroke Count | 737 |
| Drag Factor | 121 |
May 18, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:11.8 | 3,284 | 4:08.4 | 23 | 372 | 169 | 27 |
| 6:09.2 | 700 | 4:23.7 | 19 | 360 | 37 | 27 |
| 5:51.0 | 1,400 | 4:10.7 | 22 | 369 | 36 | 27 |
| 5:41.7 | 2,100 | 4:04.0 | 24 | 379 | 36 | 27 |
| 5:42.4 | 2,800 | 4:04.5 | 24 | 378 | 36 | 27 |
| 3:47.5 | 3,284 | 3:55.0 | 27 | 379 | 24 | 28 |
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Workout Graph
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