Bernd Becke 44:52 row
5,573
Meters
44:52.1
Time
4:01.5
Pace
284
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 121 |
May 18, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:52.1 | 5,573 | 4:01.5 | 25 | 379 | 284 | 27 |
| 5:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 27 |
| 10:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 27 |
| 15:00.0 | 613 | 4:04.6 | 24 | 372 | 31 | 27 |
| 20:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 28 |
| 25:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 28 |
| 30:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 28 |
| 35:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 28 |
| 40:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 28 |
| 44:52.1 | 626 | 3:53.3 | 28 | 394 | 32 | 27 |
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Workout Graph
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