Bernd Becke 16:53 row
2,238
Meters
16:53.9
Time
3:46.5
Pace
112
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 459 |
| Drag Factor | 123 |
May 15, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:53.9 | 2,238 | 3:46.5 | 30 | 397 | 112 | 27 |
| 5:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 27 |
| 10:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 28 |
| 15:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 27 |
| 16:53.9 | 259 | 3:39.8 | 33 | 410 | 13 | 26 |
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Workout Graph
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