Bernd Becke 1000m row
1,000
Meters
8:16.0
Time
4:08.0
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 123 |
May 13, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.0 | 1,000 | 4:08.0 | 23 | 362 | 50 | 26 |
| 1:45.2 | 200 | 4:23.0 | 19 | 342 | 10 | 26 |
| 1:39.5 | 400 | 4:08.7 | 23 | 361 | 10 | 26 |
| 1:38.9 | 600 | 4:07.2 | 23 | 364 | 10 | 26 |
| 1:36.6 | 800 | 4:01.5 | 25 | 372 | 10 | 27 |
| 1:35.8 | 1,000 | 3:59.5 | 25 | 375 | 10 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.