Bernd Becke 44:32 row
5,571
Meters
44:32.1
Time
3:59.8
Pace
284
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 123 |
May 13, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.1 | 5,571 | 3:59.8 | 25 | 382 | 284 | 26 |
| 5:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 26 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 27 |
| 15:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 27 |
| 20:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 26 |
| 25:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 27 |
| 30:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 27 |
| 35:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 27 |
| 40:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 26 |
| 44:32.1 | 576 | 3:56.1 | 27 | 383 | 29 | 26 |
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Workout Graph
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