Bernd Becke 1000m row
1,000
Meters
7:04.1
Time
3:32.0
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 122 |
April 24, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,000 | 3:32.0 | 37 | 424 | 50 | 27 |
| 1:32.1 | 200 | 3:50.2 | 29 | 390 | 10 | 27 |
| 1:24.1 | 400 | 3:30.2 | 38 | 428 | 10 | 27 |
| 1:22.7 | 600 | 3:26.7 | 40 | 435 | 10 | 28 |
| 1:23.2 | 800 | 3:28.0 | 39 | 432 | 10 | 28 |
| 1:22.1 | 1,000 | 3:25.2 | 40 | 438 | 10 | 27 |
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Workout Graph
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