Bernd Becke 37:15 row
4,574
Meters
37:15.4
Time
4:04.3
Pace
234
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 1021 |
| Drag Factor | 121 |
April 15, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:15.4 | 4,574 | 4:04.3 | 24 | 376 | 234 | 27 |
| 5:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 27 |
| 10:00.0 | 617 | 4:03.1 | 24 | 372 | 31 | 28 |
| 15:00.0 | 616 | 4:03.5 | 24 | 372 | 31 | 28 |
| 20:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 28 |
| 25:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 27 |
| 30:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 28 |
| 35:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 27 |
| 37:15.4 | 282 | 4:00.0 | 25 | 372 | 14 | 27 |
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Workout Graph
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