Bernd Becke 3384m row
3,384
Meters
27:50.7
Time
4:06.8
Pace
175
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 124 |
April 10, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.7 | 3,384 | 4:06.8 | 23 | 377 | 175 | 26 |
| 6:09.4 | 700 | 4:23.8 | 19 | 360 | 37 | 26 |
| 5:41.7 | 1,400 | 4:04.0 | 24 | 379 | 36 | 27 |
| 5:39.7 | 2,100 | 4:02.6 | 24 | 381 | 36 | 27 |
| 5:38.2 | 2,800 | 4:01.5 | 25 | 383 | 36 | 27 |
| 4:41.7 | 3,384 | 4:01.1 | 25 | 383 | 30 | 27 |
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Workout Graph
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