Bernd Becke 1:07:00 row
8,127
Meters
1:07:00.7
Time
4:07.3
Pace
418
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 26 |
| Stroke Count | 1829 |
| Drag Factor | 250 |
April 10, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:00.7 | 8,127 | 4:07.3 | 23 | 374 | 418 | 26 |
| 10:00.0 | 1,132 | 4:25.0 | 19 | 360 | 60 | 26 |
| 20:00.0 | 1,190 | 4:12.1 | 22 | 372 | 62 | 27 |
| 30:00.0 | 1,215 | 4:06.9 | 23 | 372 | 62 | 27 |
| 40:00.0 | 1,227 | 4:04.4 | 24 | 372 | 62 | 27 |
| 50:00.0 | 1,243 | 4:01.3 | 25 | 384 | 64 | 27 |
| 1:00:00.0 | 1,237 | 4:02.5 | 25 | 378 | 63 | 27 |
| 1:07:00.7 | 883 | 3:58.2 | 26 | 385 | 45 | 27 |
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Workout Graph
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