Bernd Becke 342m row
342
Meters
2:48.1
Time
4:05.7
Pace
17
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 123 |
April 09, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.1 | 342 | 4:05.7 | 24 | 364 | 17 | 27 |
| 0:51.4 | 100 | 4:17.0 | 21 | 350 | 5 | 27 |
| 0:48.0 | 200 | 4:00.0 | 25 | 375 | 5 | 29 |
| 0:48.4 | 300 | 4:02.0 | 25 | 371 | 5 | 27 |
| 0:20.3 | 342 | 4:01.6 | 25 | 354 | 2 | 27 |
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Workout Graph
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