Bernd Becke 1000m row
1,000
Meters
8:27.1
Time
4:13.5
Pace
50
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 124 |
April 08, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.1 | 1,000 | 4:13.5 | 21 | 354 | 50 | 27 |
| 1:44.5 | 200 | 4:21.2 | 20 | 344 | 10 | 27 |
| 1:41.6 | 400 | 4:14.0 | 21 | 354 | 10 | 26 |
| 1:39.9 | 600 | 4:09.7 | 22 | 360 | 10 | 27 |
| 1:41.9 | 800 | 4:14.7 | 21 | 353 | 10 | 28 |
| 1:39.2 | 1,000 | 4:08.0 | 23 | 362 | 10 | 27 |
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Workout Graph
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