Bernd Becke 1:18:30 row
10,126
Meters
1:18:30.8
Time
3:52.6
Pace
511
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Stroke Count | 2092 |
| Drag Factor | 252 |
April 01, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:30.8 | 10,126 | 3:52.6 | 28 | 390 | 511 | 26 |
| 10:00.0 | 1,202 | 4:09.5 | 23 | 372 | 62 | 26 |
| 20:00.0 | 1,261 | 3:57.9 | 26 | 384 | 64 | 27 |
| 30:00.0 | 1,278 | 3:54.7 | 27 | 384 | 64 | 27 |
| 40:00.0 | 1,297 | 3:51.3 | 28 | 396 | 66 | 27 |
| 50:00.0 | 1,320 | 3:47.2 | 30 | 396 | 66 | 27 |
| 1:00:00.0 | 1,289 | 3:52.7 | 28 | 390 | 65 | 27 |
| 1:10:00.0 | 1,327 | 3:46.0 | 30 | 396 | 66 | 27 |
| 1:18:30.8 | 1,152 | 3:41.7 | 32 | 408 | 58 | 26 |
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Workout Graph
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