T Gilbert 1700m row
1,700
Meters
9:43.2
Time
2:51.5
Pace
85
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 79 |
March 13, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.2 | 1,700 | 2:51.5 | 69 | 524 | 85 | 27 | 116 |
| 2:20.6 | 400 | 2:55.7 | 64 | 512 | 20 | 28 | 112 |
| 2:15.9 | 800 | 2:49.8 | 71 | 529 | 20 | 27 | 120 |
| 2:17.3 | 1,200 | 2:51.6 | 69 | 524 | 20 | 27 | 116 |
| 2:15.9 | 1,600 | 2:49.8 | 71 | 529 | 20 | 27 | 116 |
| 0:33.5 | 1,700 | 2:47.5 | 74 | 537 | 5 | 27 | 119 |
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Workout Graph
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